One-on-One Counselling
Professional addiction counselling, in-person or via secure video. Licensed counsellors providing individual sessions for people at any stage of their recovery journey.
Recovery is not a destination you arrive at alone. Whether you are in early sobriety, supporting a loved one through their journey, or working through years of difficult patterns, regular professional counselling provides the structure, accountability, and tools that make sustained change possible.
Harmony Retreat's individual counselling sessions are provided by licensed addiction counsellors trained in cognitive behavioural therapy, motivational interviewing, 12-step facilitation, and relapse prevention.
Sessions are 50 minutes and available in person at our Greytown facility or via secure video call from anywhere in the country. Scheduling is flexible, including evenings, to fit around work and family commitments. You do not need to have completed a residential programme to access counselling - sessions are open to anyone at any stage of their recovery.
Everything this service covers
A clear, practical scope - tailored to you once we talk.
Starting your one-on-one counselling
How you begin regular sessions with a licensed addiction counsellor, in person in Greytown or by secure video.
Book your slot
Choose an in-person session at our Greytown facility or a secure video session from anywhere in the country, with evening times available.
First session
In your first 50-minute session your counsellor gets to know where you are in recovery, from early sobriety to long-standing patterns, with no residential programme required.
Your counsellor's method
Your counsellor draws on CBT, motivational interviewing, 12-step facilitation and relapse prevention, matched to what you are actually working through.
Keep your rhythm
You settle into regular 50-minute sessions at a cadence that fits your week, moving between in-person and video as your circumstances change.
Gad Avnon
Director and Lead Addiction Counsellor
Master's in Psychotherapy & Counselling, Honours in Pastoral Counselling, 30+ years in addiction treatment
Read more about GadAn instrument in the hand of the Father. Thank you Harmony Retreat for your help.
Ready to begin?
Contact us to discuss your needs and arrange a session. Every enquiry is confidential.